5/18/2010

Final Roundup

+A HUNDRED HEALTH SAPPING NEUROTOXINS HIDDEN IN PACKAGED AND RESTAURANT FOOD
+ANTIINFLAMMATORY FOODS
+ASTAXANTHIN: THE MIRACLE ANTIOXIDANT AND ANTI-INFLAMMATORY NUTRIENT
+BOTTLED WATER FOUND CONTAMINATED WITH MEDICATIONS, FERTILIZER, DISINFECTION CHEMICALS
+BUILD NATURAL CO Q-10 IN YOUR BODY
+CANOLA OIL IS ANOTHER VICTORY OF FOOD TECHNOLOGY OVER COMMON SENSE
+CHEMICALS USED TO DISINFECT WATER CREATE DANGEROUS TOXINS
+CINNAMON IS THE WONDER SPICE FOR HEALTH AND WELLBEING
+COMMON SPICES WORK BETTER THAN ASPIRIN TO STOP BLOOD CLOTS
+COURT ORDERS PARENTS TO POISON THEIR 13-YEAR-OLD CHILD WITH CHEMOTHERAPY
+DEMAND FOR PURPLE CORN MAY SOON EXPLODE
+DISCOVER THE BENEFITS AND USES OF GOTU KOLA
+DRINK A HEALTHY CUP OF COFFEE
+EASE EXCRUCIATING EARACHES NATURALLY
+FIND NUTRITIONAL BENEFITS IN TAHINI
+FLUORIDATION IS THE ULTIMATE DECEPTION
+GENETICALLY MODIFIED ORGANISMS ARE UNFIT FOR CONSUMPTION
+GM-SOY DESTROYS THE EARTH AND HUMANS FOR PROFIT
+GOJI BERRIES ARE A SUPER FOOD FOR OPTIMUM HEALTH
+HEALTH MINDED CONSUMERS ARE TRICKED INTO EATING MORE PROCESSED SUGAR
+HOSPITALS ARE BREEDING GROUNDS FOR SUPERBUGS
+INDIAN CURRY SPICES EXPLAINED
+INEXPENSIVE MAGNESIUM PROVES IMPRESSIVE AT PROTECTING THE BRAIN
+JAPANESE VEGETARIAN CUISINE EXPLAINED
+LEAD IN EVERYDAY PRODUCTS
+MSG IN HEALTH FOOD STORE PRODUCTS
+MSG NOW USED TO SPRAY CROPS
+NATURAL VITAMIN E SLASHES LUNG CANCER RISK BY 55%
+NEW STUDY: PROBIOTIC STRAIN BOOSTS IMMUNE RESPONSE TO FLU VIRUS
+PROTECT YOURSELF FROM MSG AND ASPARTAME EXCITOTOXICITY
+PROTECT YOURSELF FROM POISONS IN THE SKY
+RESEARCH REVEALS WHICH CONVENTIONAL PRODUCE CAN BE SAFELY EATEN
+SHATTERED ILLUSIONS: TEN THINGS ABOUT THE NATURAL WORLD YOU THOUGHT YOU KNEW
+SILK, SOYDREAM, PACIFIC NATURAL FOODS AND VITASOY ALL REBUKED IN NEW SOY SCORECARD RATINGS
+SOY PROTEIN USED IN "NATURAL" FOODS BATHED IN TOXIC SOLVENT HEXANE
+SPINACH KNOCKS OUT CANCER AND BOOSTS BRAIN POWER
+STOP NEEDLESS AMPUTATIONS WITH CALCIUM BENTONITE CLAY
+SWINE FLU (INFLUENZA): ALL YOU WANTED TO KNOW
+SWINE FLU OUTBREAK COULD BE LINKED TO SMITHFIELD FACTORY FARMS

5/07/2010

Hormone D

EVERYTHING YOU EVER WANTED TO KNOW ABOUT VITAMIN D
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5/01/2010

Banned in Europe

SEVEN FOOD PRODUCTS BANNED IN EUROPE STILL AVAILABLE IN THE U.S.
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2/25/2010

NO B.O.


+NATURE'S SUNSHINE LIQUID CHLOROPHYLL
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Wild Man

+WHO IS SANDOR KATZ?
+FERMENTING VEGETABLES WITH SANDOR KATZ - VID

+INTENSIVE FERMENTATION WEEKEND WITH SANDOR KATZ

+KIMCHI - RECIPE
Make sure that the sauerkraut and pickles you buy are naturally fermented and unpasteurized to ensure that you are getting your daily dose of active live enzymes.

Sandor Katz__1992
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2/24/2010

Chow Blog

+NOTES FROM THE DIY FOOD REVOLUTION

+THE EVIDENCE AGAINST ALLERGY TESTS PILE UP

+KATIE COURIC LAYS INTO ANTIBIOTIC USE IN LIVESTOCK
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Cook, Eat, Blog

+food52

+COOK SPOTLIGHT: ADASHOFBITTERS
>A Dash of Bitters - blog
+SLOW COOKER PORK BELLY - RECIPE

Rosemary & Pink Pepper Chevre__$10

+PRODUCTS
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Back to Basics

+NOURISHING TRADITIONS - COOKBOOK

+MY FORAY INTO NOURISHING TRADITIONS - review
+INGREDIENT CHANGES FOR A NUTRIENT DENSE DIET
+THE NOURISHING COOK
>Ketchup With Me
+THE WESTON A. PRICE FOUNDATION
>Soy Alert!

Basic Brown Rice
Brown rice is the highest of all grains in B vitamins, and
it also contains iron, and vitamin E. Nourishing
Traditions
has recipes for many tasty, ethnic brown rice
variations including Indian Rice, Mexican Rice, Greek
Rice, Oriental Rice Salad, Wild Rice Casserole and
many others...

2 Cups long-grain or short grain brown rice
4 Cups pure warm water, plus 4 TB kefir, vinegar, or
lemon juice
1 tsp. Real salt
2-4 TB butter

Combine the rice, water, and yogurt (or kefir OR lemon
juice) in a stock pot with a secure cover. Allow to soak
for 7 or more hours if possible. Bring to a boil, reduce
heat, add salt and butter, cover tightly. DO NOT
REMOVE THE LID. Cook over lowest possible heat, for
about 45 minutes. (I soak my rice in my Duromatic and
pressure cook to save a lot of time.)
Variations: Use 1 cup coconut milk, or homemade
chicken, beef, or fish stock for part of the liquid.
[UrbanHomemaker.com]
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Just Try it

+THE NEW STAPLES