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2/25/2010
Wild Man
+WHO IS SANDOR KATZ?+FERMENTING VEGETABLES WITH SANDOR KATZ - VID
+INTENSIVE FERMENTATION WEEKEND WITH SANDOR KATZ
+KIMCHI - RECIPEMake sure that the sauerkraut and pickles you buy are naturally fermented and unpasteurized to ensure that you are getting your daily dose of active live enzymes.
Sandor Katz__1992______________________________________________
2/24/2010
Chow Blog
+NOTES FROM THE DIY FOOD REVOLUTION
+THE EVIDENCE AGAINST ALLERGY TESTS PILE UP
+KATIE COURIC LAYS INTO ANTIBIOTIC USE IN LIVESTOCK_____________________________________________
Cook, Eat, Blog
+food52+COOK SPOTLIGHT: ADASHOFBITTERS
>A Dash of Bitters - blog
+SLOW COOKER PORK BELLY - RECIPE
Rosemary & Pink Pepper Chevre__$10+PRODUCTS
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Back to Basics
+NOURISHING TRADITIONS - COOKBOOK+MY FORAY INTO NOURISHING TRADITIONS - review
+INGREDIENT CHANGES FOR A NUTRIENT DENSE DIET
+THE NOURISHING COOK
>Ketchup With Me
+THE WESTON A. PRICE FOUNDATION
>Soy Alert!
Basic Brown Rice
Brown rice is the highest of all grains in B vitamins, and
it also contains iron, and vitamin E. Nourishing
Traditions has recipes for many tasty, ethnic brown rice
variations including Indian Rice, Mexican Rice, Greek
Rice, Oriental Rice Salad, Wild Rice Casserole and
many others...
2 Cups long-grain or short grain brown rice
4 Cups pure warm water, plus 4 TB kefir, vinegar, or
lemon juice
1 tsp. Real salt
2-4 TB butter
Combine the rice, water, and yogurt (or kefir OR lemon
juice) in a stock pot with a secure cover. Allow to soak
for 7 or more hours if possible. Bring to a boil, reduce
heat, add salt and butter, cover tightly. DO NOT
REMOVE THE LID. Cook over lowest possible heat, for
about 45 minutes. (I soak my rice in my Duromatic and
pressure cook to save a lot of time.)
Variations: Use 1 cup coconut milk, or homemade
chicken, beef, or fish stock for part of the liquid.
[UrbanHomemaker.com]
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