Q: Is it true that coffee causes osteoporosis?
A: Before I answer, allow me to get something off my chest.
Statements like "[insert name of food here] causes [insert disease/condition here]" are tremendously inaccurate.
If someone ever tells you that a food causes a particular disease, promise me your "BS" alarms will go off.
Unless you are talking about contamination issues, food as a whole does not cause disease.
Rather, it is particular components in certain foods that, when consumed often over long periods of time, can elevate one's risk of developing a certain condition.
More at: Small Bites and Small Bites (2.0)
Health Store Hazards
There's no requirement for knowing anything about nutrition for working at GNC.
Five Must-Have Foods
No cutting, no chopping, no dicing - they're ready to go.
Healthy Eating Outside Your Home
The closer something is to nature, the more fibre it has, the more nutrients it has, the healthier it is.
Show Me the Calories!
Each slice has 548 calories.
Med School Dilemma
Only 40% of medical schools in the U.S. offer nutrition education to students.
